Lotus Point Wellness

Integrating counseling,
nutritional wellness,
& yoga for contented living

Lotus Point Wellness is the culmination of a vision to help people develop inner resiliency, contentment, security in their relationships and a well-balanced lifestyle.

At Lotus Point Wellness we believe in taking an approach that is collaborative, integrative and empowering, using proven approaches to relationship wellness and integrative healing.

Our integrative approach includes counseling, yoga, nutrition and well-being workshops to help you manage stress, anxiety and other elements that may be preventing you from living a happy, balanced life. We work with our clients to help them find their own pathway towards contentment.

On a philosophical level, we look through a lens of health and wellness and secure attachment versus pathology. We help our clients bring compassionate curiosity to their difficulties, and help them create shifts from the inside out, using a respectful, integrative approach. Ultimately, we believe that the human spirit is incredibly strong and everyone has the capability to make their life better and overcome their struggles through compassion, understanding and connection towards oneself and others.

Counseling Services - Lotus Point Wellness

Counseling Services

Counseling for Contentment at Lotus Point Wellness is a comprehensive psychotherapy practice that helps individuals, couples, families and children form deeper connections and develop more contentment in their lives.

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Workshops & Support Groups - Lotus Point Wellness

Support Groups

Sometimes it helps to know you’re not alone. Lotus Point Wellness offers ongoing support groups designed to bring together people facing similar issues.

Find a Group

Meet The Team

The Lotus Point Wellness team is a dedicated group of licensed professionals that loves helping people.  Our team is grounded in thorough training and clinical skills and takes a collaborative approach to provide services thoughtfully and mindfully.

Meet Our Team

Why the name Lotus Point Wellness?

The Lotus Flower has been treasured throughout the world for centuries as a symbol of spiritual growth and transformation. It is loved for its extraordinary capacity to grow in the most impossible of circumstances, somehow blooming with even greater majesty and color when its surroundings reflect lifelessness or stagnation. At the core of this delicate flower’s success is its ability to tap into a flow of nurturance that cannot be seen by the naked eye. This idea of tapping into nurturance is a core belief at Lotus Point Wellness – being able to nurture our relationship with ourselves and others AND nourish our bodies by what we eat and how we move are at the foundation of the services we offer and the successful outcome we hope for our clients.

Yoga at Lotus Point Wellness


We believe in yoga as a natural extension of the therapy experience. Yoga can help people cope with stress, anxiety and depression as well as physical injuries. Learn About Yoga

Nutritional Wellness - Lotus Point Wellness

Nutritional Wellness

What you eat has an enormous effect on your mood, energy level and overall health. It’s our goal to help you and your family understand the connection between food and its effect on your physical and mental health. Learn Why

Stress Management - Lotus Point Wellness

Stress Management

Everyone deals with stress, but if the demands placed upon you are making you feel overwhelmed and out of control it may be time to seek help.

Learn How