& yoga for contented living
Lotus Point Wellness is the culmination of a vision to help people develop inner resiliency, contentment, security in their relationships and a well-balanced lifestyle.
At Lotus Point Wellness we believe in taking an approach that is collaborative, integrative and empowering, using proven approaches to relationship wellness and integrative healing.
Our integrative approach includes counseling, yoga, nutrition and well-being workshops to help you manage stress, anxiety and other elements that may be preventing you from living a happy, balanced life. We work with our clients to help them find their own pathway towards contentment.
On a philosophical level, we look through a lens of health and wellness and secure attachment versus pathology. We help our clients bring compassionate curiosity to their difficulties, and help them create shifts from the inside out, using a respectful, integrative approach. Ultimately, we believe that the human spirit is incredibly strong and everyone has the capability to make their life better and overcome their struggles through compassion, understanding and connection towards oneself and others.
Counseling for Contentment at Lotus Point Wellness is a comprehensive psychotherapy practice that helps individuals, couples, families and children form deeper connections and develop more contentment in their lives.
Meet The Team
The Lotus Point Wellness team is a dedicated group of licensed professionals that loves helping people. Our team is grounded in thorough training and clinical skills and takes a collaborative approach to provide services thoughtfully and mindfully.
Why the name Lotus Point Wellness?
The Lotus Flower has been treasured throughout the world for centuries as a symbol of spiritual growth and transformation. It is loved for its extraordinary capacity to grow in the most impossible of circumstances, somehow blooming with even greater majesty and color when its surroundings reflect lifelessness or stagnation. At the core of this delicate flower’s success is its ability to tap into a flow of nurturance that cannot be seen by the naked eye. This idea of tapping into nurturance is a core belief at Lotus Point Wellness – being able to nurture our relationship with ourselves and others AND nourish our bodies by what we eat and how we move are at the foundation of the services we offer and the successful outcome we hope for our clients.
What you eat has an enormous effect on your mood, energy level and overall health. It’s our goal to help you and your family understand the connection between food and its effect on your physical and mental health. Learn Why