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    • About Lotus Point Wellness
    • Meet the Team
    • Frequently Asked Questions
    • Insurance & Fees
    • Resources
    • Recommended Books
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    • Pictures of Offices
  • Professional Counseling
    • Counseling Overview
    • Individual Therapy
    • Couples Therapy
      • Emotionally Focused Therapy
      • Couples Intensive
      • Hold Me Tight Program®
      • Prepare and Enrich
    • Family Counseling
    • Pastoral Counseling
    • Early Childhood Services
    • Child & Adolescent Services
    • Stress Management
    • Insomnia Treatment
  • Nutrition
    • Nutrition Services
    • Nutrition for Adults
    • Nutrition for Children & Adolescents
    • Restart® Program
    • Happy Brain: Another Look At Food And Mood
  • Yoga
    • YOGA CLASSES
    • Yoga Services
    • Benefits of Yoga
    • Therapeutic Yoga
    • Yoga Series
  • Workshops
    • Well-being Workshops
    • Prepare and Enrich Workshops
    • Hold Me Tight® Couple Workshops
    • Restart® Program
  • Support Groups
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  • 301-960-1198 | Bethesda | Silver Spring
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Lotus Point Wellness - An extraordinary place for transformation. Holistic. Integrative. For all ages.Lotus Point Wellness - An extraordinary place for transformation. Holistic. Integrative. For all ages.
  • Menu
  • Welcome
  • About
    • About Lotus Point Wellness
    • Meet the Team
    • Frequently Asked Questions
    • Insurance & Fees
    • Resources
    • Recommended Books
    • Client Forms and Information
    • Pictures of Offices
  • Professional Counseling
    • Counseling Overview
    • Individual Therapy
    • Couples Therapy
      • Emotionally Focused Therapy
      • Couples Intensive
      • Hold Me Tight Program®
      • Prepare and Enrich
    • Family Counseling
    • Pastoral Counseling
    • Early Childhood Services
    • Child & Adolescent Services
    • Stress Management
    • Insomnia Treatment
  • Nutrition
    • Nutrition Services
    • Nutrition for Adults
    • Nutrition for Children & Adolescents
    • Restart® Program
    • Happy Brain: Another Look At Food And Mood
  • Yoga
    • YOGA CLASSES
    • Yoga Services
    • Benefits of Yoga
    • Therapeutic Yoga
    • Yoga Series
  • Workshops
    • Well-being Workshops
    • Prepare and Enrich Workshops
    • Hold Me Tight® Couple Workshops
    • Restart® Program
  • Support Groups
  • Blog
  • Current Offerings
    • Monthly Events
  • Contact
  • Client Portal
  • Become A Client

Resources

Quoted Articles

  • The Bigger, Better Birthday

Recommended Video

  • Brene Brown: The Power of Vulnerability

ACUPUNCTURIST

  • Meg Casey Acupuncture

ADHD INFO

  • Revolution Health
  • Children and Adults with ADHD
  • ADHD Information Dr. Halloway

ADOPTION

  • American Adoption Congress

ADULT SERVICES

  • The Trek of Your Life

ARTICLES ON WEBSITES FOR SUE JOHNSON

  • Suppressing/Expressing Emotions

ATTACHMENT-BASED LINKS/INFO

  • Circle of Security
  • Circle of Security Resources
  • Reactive Attachment Information
  • Attachment Disorder Information

CRISIS RESOURCES

  • Montgomery County, Maryland Domestic Violence/Crisis Center
  • Sheriff Department
  • House of Ruth

EMOTIONALLY FOCUSED THERAPY (EFT)

  • Center For Excellence in Emotionally Focused Couple Therapy
  • What is EFT?
  • Interview with Dr. Susan Johnson
  • Hold Me Tight Book Information
  • Sex and Attachment in Relationships
  • Taming the Cycle with Sharon Mead, LMFT

GRIEF/LOSS RESOURCES

  • Wendt Center
  • Montgomery Hospice
  • The Dinner Party

HEALTH AND NUTRITION COACHES

  • The Balanced Kitchen

MENTAL HEALTH INFO

  • Web MD
  • National Association Of Mental Illness
  • Maryland Chapter of NAMI
  • Mental Health Help
  • Psych Central
  • Beck Institute
  • Whole Psychiatry

MINDFULNESS

  • Mindfulness Meditation Resources
  • Insight Meditation Community of Washington
  • Center for Mindfulness in Medicine, Health Care, and Society
  • Meditation CD’s – Belleruth Naparsteck
  • Center For Mindful Eating
  • Urban Mindfulness

PARENTING RESOURCES

  • Parent Encouragement Program
  • Parenting
  • Top Parenting Websites
  • Ready Set Go Potty

QUESTIONNAIRES/QUIZZES

Relationships

  • The Gottman Institute Questionnaire
  • EFT Relationship Quiz

Depression

  • Depression Questionnaire
  • Depression Resources
  • Anxiety Quiz

Anxiety/Cognitive Behavioral Therapy

  • Kids Health:The Story on Stress
  • Anxiety Network

Depression Resources

  • Beck Institute

RECOMMENDED PARENTING RESOURCES & COACHING

  • Meghan Leahy, Parent Coach
  • Jessica Brody: Maternity & Parenting Center

STRESS MANAGEMENT

  • Stress resources and management from the Mayo Clinic

THERAPEUTIC CAMP

  • Quest Maryland

Schedule a FREE 15 minute consultation now.
Start your journey towards wellbeing.

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Lotus Point Wellness

13200 New Hampshire Ave., Silver Spring, Maryland 20904
4405 East West Hwy, Ste 508, Bethesda, Maryland 20814
Phone: 301-960-1198

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