Our own Abbi Lichtenstein NBC-HWC, MA, Certified Health and Wellness Coach, was interviewed by ACE Complete about the intricacies of health and wellness coaching. A coach helps clients make lifestyle changes that they alone are having trouble doing. A coach partners with a client and supports them through the change process. Though the focus on the article is for coaches to improve their skills, it also explores how and why these practices work in helping clients succeed in making the lifestyle changes they seek after.
Read the article HERE