HEALTH & WELLNESS
At Lotus Point Wellness, we believe that optimal mental health and wellness
come from utilizing integrative and holistic approaches.
REACH YOUR DESIRED GOALS FOR
LIVING THE LIFE YOU WANT
Coaching is a collaborative, realistic, inspired approach to creating a fuller and more vibrant life. Our Health and Wellness Coaching involves the development of a relationship with your coach based on trust, inquiry, deep listening and wholeness. Sometimes things are more complicated than just making goals or you would have done it before. You need someone who can look at things from all the angles simultaneously, holistically and with your goals in mind.
RESEARCH SHOWS THAT COACHING IS AN EFFECTIVE TOOL THAT HELPS YOU FIND MOTIVATION TO CHANGE AND SUSTAIN YOUR GOALS
YOUR COACH WILL
Honor you as an expert on your life in a safe, supportive, accepting and non-judgmental environment
Actively listen to your concerns
Help you explore what the barriers are to achieving your goals
Co-design a wellness plan that is right for you so you can be on your way to reaching and sustaining your goals