HEALTH & WELLNESS

COACHING

At Lotus Point Wellness, we believe that optimal mental health and wellness

come from utilizing integrative and holistic approaches.

REACH YOUR DESIRED GOALS FOR

LIVING THE LIFE YOU WANT

 Coaching is a collaborative, realistic, inspired approach to creating a fuller and more vibrant life. Our Health and Wellness Coaching involves the development of a relationship with your coach based on trust, inquiry, deep listening and wholeness. Sometimes things are more complicated than just making goals or you would have done it before. You need someone who can look at things from all the angles simultaneously, holistically and with your goals in mind. 

RESEARCH SHOWS THAT COACHING IS AN EFFECTIVE TOOL THAT HELPS YOU FIND MOTIVATION TO CHANGE AND SUSTAIN YOUR GOALS

 

YOUR COACH WILL

  • Honor you as an expert on your life in a safe, supportive, accepting and non-judgmental environment

  • Actively listen to your concerns

  • Help you explore what the barriers are to achieving your goals

  • Co-design a wellness plan that is right for you so you can be on your way to reaching and sustaining your goals

ABBI LICHTENSTEIN
Certified Health & Wellness Coach

NBC-HWC MA

301-960-1198 ext. 708

WHAT IS THE DIFFERENCE BETWEEN

COUNSELING AND COACHING?

 

LEARN MORE

QUESTIONS?

CONTACT US HERE OR

CALL US AT

Phone: 301-960-1198

Get updates about wellness workshops, yoga classes and

the latest news.

 

 

Lotus Point Wellness

Lotus Point Wellness | 2020

13200 New Hampshire Avenue, 

Silver Spring, Maryland 20904

4405 East West Hwy, Suite 508, 

Bethesda, Maryland 20814

7305 Baltimore Ave, Suite 207 

College Park, Maryland 20740