Have you lost a family member or friend to suicide and find yourself longing for support and understanding?
Come join Lotus Point Wellness for “Living Anew,” a 5-session support group program for sharing your grief and loss with others who have experienced the same tragedy. This program will be interactive and experiential with an overarching goal of increasing self-awareness regarding emotions that may emerge as a result of grieving the loss of a loved one to suicide.
The support group sessions will include discussion and sharing of coping skills, activities to honor your loved one, and a special emphasis on self-care and healing. Each discussion will be followed by yoga (all levels). The yoga component will include learning tools for relaxation, breathing and meditation.
Participants are invited to bring a photo or object that represents their loved one to share with one another. Please dress in comfortable clothing.
**An initial phone call with Juleen Chevalier is highly encouraged**
Juleen Chevalier at 301-960-1198 x705 or Juleen@lotuspointwellness.com
Time: 7:00-8:45pm (yoga from 8:15-8:45)
Location: Silver Spring