OUR MENTAL HEALTH & 

WELLNESS SERVICES

At Lotus Point Wellness, we believe that optimal mental health and wellness

come from utilizing integrative and holistic approaches.

COUNSELING AND SUPPORT GROUPS

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Acupuncture is very effective in treating acute and chronic conditions, mental and/or physical — from depression, anxiety, stress, insomnia, fatigue to migraines, sinus congestion, digestive disorders, arthritis, and inflammatory diseases. LEARN MORE ABOUT OUR ACUPUNTURE SERVICES





ACUPUNCTURE

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The benefits of yoga from a therapeutic perspective abound. This mind-body connection experience is available for all ages and abilities in a comfortable, intimate studio. LEARN MORE ABOUT OUR YOGA SERVICES AND CLASSES





NUTRITION

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Healthy dietary choices improve overall well-being. Exploration of food habits and behaviors, perceptions and attitudes, lifestyle factors and more are used to help create individual short-term and long-term plans. LEARN MORE ABOUT OUR NUTRITION SERVICES





YOGA

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The benefits of yoga from a therapeutic perspective abound. This mind-body connection experience is available for all ages and abilities in a comfortable, intimate studio. LEARN MORE ABOUT OUR YOGA SERVICES AND CLASSES





HEALTH & WELLNESS COACHING

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Healthy dietary choices improve overall well-being. Exploration of food habits and behaviors, perceptions and attitudes, lifestyle factors and more are used to help create individual short-term and long-term plans. LEARN MORE ABOUT OUR NUTRITION SERVICES





WORKSHOPS & RETREATS

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Cognitive behavioral therapy for insomnia (CBT-I) can help you control or eliminate negative thoughts and actions that keep you awake and is generally recommended as the first line of treatment for people with insomnia. Typically, CBT-I is equally or more effective than sleep medications. LEARN MORE ABOUT OUR INSOMNIA TREATMENT





INSOMNIA TREATMENT

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Cognitive behavioral therapy for insomnia (CBT-I) can help you control or eliminate negative thoughts and actions that keep you awake and is generally recommended as the first line of treatment for people with insomnia. Typically, CBT-I is equally or more effective than sleep medications. LEARN MORE ABOUT OUR INSOMNIA TREATMENT





QUESTIONS?

CONTACT US HERE OR

CALL US AT

Phone: 301-960-1198

Get updates about wellness workshops, yoga classes and

the latest news.

 

 

Lotus Point Wellness

Lotus Point Wellness | 2020

13200 New Hampshire Avenue, 

Silver Spring, Maryland 20904

4405 East West Hwy, Suite 508, 

Bethesda, Maryland 20814

7305 Baltimore Ave, Suite 207 

College Park, Maryland 20740