Teen Talk: Adolescent Co-Ed Support Group + Yoga

Meet with other teens.
Teen Talk
Share your experiences.
Beat the Blues
Learn something new about yourself.
Stress Busting
Start to feel better.

Develop Resilience
Feel Inner strength and well-being.

Are you feeling overwhelmed by social and/or school pressures?

Do you often feel sad or worried about school and/or relationships?

Do you want to feel less alone in your struggles?

Would you like to feel more in control of your life?

Our support groups are holistic and experiential with an added 30 minutes of yoga to help teens:

  • manage relationships and emotions;

  • learn how to have healthy relationships;

  • develop stress management skills;

  • practice communication skills through discussions;

  • learn Yoga poses that help reduce stress, anxiety and depression.

What is the cost of the support group? $100 per session and may be insurance reimbursable.

Register for Teen Talk: Adolescent Co-Ed Support Group + Yoga

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